Ante Natal & Post Natal Rehabilitation
Specialized clinical care guiding expecting and new mothers through trimester-specific musculoskeletal adaptations, safe delivery preparation, and comprehensive postpartum restoration.
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Clinical Conditions Addressed
Common presentations treated under this programme at Trident Prime Healthcare.
- Pregnancy-Induced Sciatica & Lumbar Lordosis Overload
- Pelvic Girdle Pain (PGP) & Symphysis Pubis Dysfunction (SPD)
- Diastasis Recti (Abdominal Separation)
- Postpartum Pelvic Floor Weakness & Urinary Incontinence
- New-Mother Nursing Posture Strain & Wrist Tendonitis
Evidence-Based Recovery Milestones
How care typically progresses, from the first assessment to lasting results.
- Phase 01
Gentle Trimester Pelvic Stabilization
Safe hands-on decompression and supportive kinesiotaping for pelvic stability.
- Phase 02
Pelvic Floor & Core Co-Activation
Re-educating deep transverse abdominal and pelvic floor muscular synergy.
- Phase 03
Diastasis Recti Ultrasonic Gap Closure
Progressive hypopressive and functional midline approximating exercises.
- Permanent Outcome
Complete Core & Pelvic Structural Restoration
Full resumption of impact sports and pain-free motherhood.
Phases and timelines are typical ranges, not promises. Your physiotherapist sets your plan after an in-person assessment, and progress varies from person to person.
Clinical Consultation Guidelines
Please bring any previous prescriptions, scan reports or discharge summaries if you have them.
Primary Hubs: All 3 Centres • Handled Exclusively by Professional Physiotherapists Mentored by Dr. RajasreeBook a consultation for Ante Natal & Post Natal Rehabilitation
Dr. Rajasree K and her team assess you in person first, then plan your care. Our coordinator confirms your slot on WhatsApp or by phone.
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11 core rehabilitation services and 5 certified alternative therapies across our 3 South Bangalore centres.